As such, this drill is an important one for offensive linemen, defensive linemen and tight ends. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. It's just a media site that happens to cover MLB, the NFL, the NBA, the NHL, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, and the Chicago Blackhawks. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. video. The 2023 NFL Draft is here, as one of the biggest events in the evaluation process gets underway this week as top prospects, scouts, coaches, and front office And the faster a player is, the more likely they are to get behind the defense and rip off a chunk play. The number of reps they Ernest was on the Saints practice squad for one season. 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In 2017, West Virginia wideout Shelton Gibson came along and beat Cooks out by 0.01. is not a game, it still comes down to minuscule measurements. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. For a full recap of the NFL Combine with all measurements and positions, 4for4.com has a live updated results tracker. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. 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Ogbonnia led all defensive players in Indianapolis with 29 reps on the bench press before going down with an apparent hamstring injury. What does the Bench Press measure? Jones jumping abilities drew the attention of the. The bench press is another notable NFL Combine drill with which fans have been enamored. Oklahoma cornerback Jordan Thomas showcased his burst and change-of-direction ability with a record-setting three-cone drill in 2018. Find out more. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Information on Bleacher Nation may contain errors or inaccuracies, though we try to avoid them. What is the 40-yard dash record at the NFL combine? His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. As for cornerbacks, they have to react to the movement showcased by the receivers that they cover. through the step-by-step process necessary to push out as many bench press reps as possible. As participants go to push up 225 @mazismith put up 34 reps on the bench, the most This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Kudla recorded 45 bench press reps at the 2006 combine, You want to keep each rep powerful, so using less reps is most optimal for this. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. The purpose of this drill is to see exactly how quickly players can change directions, accelerate in and out of breaks and bend while rounding each cone. And he absolutely nailed it. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Five years ago today, Byron Jones set a world record in the broad jump at the combine. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Adjust Pro Day Scores Pro day adjustments based on a per position average difference between Combine and Pro Day scores. Here are the top performers so far with every other position still to go: Players are required to lift 225 pounds for the bench press. The top performers in terms of reps are typically offensive and defensive linemen. So its important to maintain that connection throughout the lift. With the technology and records available, Ross is the fastest prospect in combine history. Here's an in-depth look at each of the six major tests prospects will go through in Indianapolis. Because some players rely on technique over strength to become solid blockers and stay upright. NFL MOCK DRAFT. Both of those traits are extremely important for offensive linemen to have. That is the main purpose of the 40-yard dash. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. However, the official record belongs to Stephen Paea with 49 reps. Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. The NFL Combine bench press gives the bigger athletes a chance to demonstrate their strength. Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. John Ross ran onto the national scene in 2017 when he broke the combines 40-yard dash record previously held by Chris Johnson. Fans and analysts alike won't necessarily learn anything new about a player's performance in each of the drills. This is due to the fact that Ernest went undrafted and never played a game in the NFL. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Maintain a solid base: This goes for every athlete and lifter. . Here are the next closest challengers behind Ernest: NFL combine bench press: Who did the most reps? He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. The Chicago Bears may trade the No. How, when to watch Myles Murphy at the NFL Combine Dates at combine: Thursday March 2 & Friday March 3 TV coverage: 1:00 p.m. That said, the height of a player's jump helps to tell NFL scouts a lot about lower body strength and explosiveness. 2023 NFL Combine Schedule TV: NFL Network Online: NFL+, NFL Network App, NFL.com or click HERE to create a Fubo Account and stream the entire combine Athletes are asked to lift 225 pounds as many times as possible. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. Football is a game of strength and speed. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. The NFL combine record books are full of astonishing feats. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. For the running back position, Jerick McKinnon showed off his muscle strength with 32 reps back in 2014. Bleacher Nation is supported in part by affiliate advertising programs, which you can learn more about here. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. The NFL scouting combine has a number of different drills that are run by the next generation of athletes. He was then drafted by the Denver Broncos and still plays as a guard for the team. In lieu of these numbers, we are providing various college pro day numbers courtesy of NFL Draft Bible. Lower your chest down, then explode back up. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. For quarterbacks, Rhett Bomar was able to lift 225 pounds a record 25 times. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. One of the most notable drills is the bench press, where players display their raw power and stamina. It begins with a player standing at a cone, sprinting five yards forward, changing directions and going 10 yards back before changing directions again and sprinting five yards back to the starting point. Do you have a sports website? (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. We have tools and resources that can help you use sports data. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. A lot of insights from those can be gleaned from tape and are used just to confirm what has already been seen. As an Amazon Associate, we earn from qualifying purchases. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. Because it helps to show burst and acceleration off the line. What is the bench press record at the NFL combine? Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. We may earn commission from links on this page, but we only recommend products we back. Obi Melifonwu 11-9t2. Its main purpose is to measure lower-body strength and explosiveness. You can increase the degrees of difficulty with this move by placing a small ball on top of the Bosu and dont let it roll off. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. : #NFLCombine starting at 4pm ET on @NFLNetwork pic.twitter.com/6Y8HVZ4IBQ. Perhaps more important is how edge rusher prospects perform in this area. This information can be gleaned from the 40-yard dash time. If not? Web Show data from the NFL Combine only. WebThe NFL Combine is a week-long showcase of the best college football prospects that takes place every February. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. No, I'm a California resident looking for the California Consumer Privacy Act form. The Chicago Bears drafted him in 2011. The top of the charts goes to the defensive line. Obi Melifonwu 11-9t2. WebNFL Scouting Combine and Pro Day scores, percentiles and metrics for Justin Fields, QB, Ohio State. There is no shortage of storylines as the 2023 NFL draft approaches. Comments by third parties are neither sponsored or endorsed by Bleacher Nation. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted A few of the best offensive linemen numbers for the 225 lbs bench press belong to Mitch Petrus (45), Netane Muti (44), and Russell Bodine (42). All day! Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. A lot gets made of the bench press every year at the NFL Combine. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. Push hard and aggressive with one handle while at the same time pulling the opposite toward you. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. NFL hopefuls are asked to lift a 225-lb (102 kg) The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. Mocks. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Everyone already knew that Mazi Smith was a beast, but he further proved it on Friday. Adetomiwa Adebawore , 27. Logos were compiled by the amazing SportsLogos.net. There is no shortage of storylines as the 2023 NFL draft approaches. All day! 3 Drills for a Stronger NFL Combine Bench Press, Your Privacy Choices: Opt Out of Sale/Targeted Ads. Players are required to lift 225 pounds for the bench press. What is the NFL Scouting Combine? Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. The 20-yard shuttle is a bit less complex than the three-cone drill. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. With the combine kicking into high gear this week, lets look back at some of the historic numbers posted in Indy: John Ross. In the case of the Combine, however, the test involves knocking out as many reps as possible at 225which turns this strength move into a test of endurance, stability, and even psychological fortitude. The NFL combine record books are full of astonishing feats. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Stephen Paea bench pressed 49 reps in 2011, which is considered the official combine record by the NFL. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. What is the 40-yard dash record at the NFL combine? @UMichFootball's Mazi Smith beat out all DLs this year with 34 reps on the bench. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting He has a rich sports background, including playing baseball at Central Michigan before covering high school sports and working with the Orlando Magic. Copyright 2023 Sporting News Holdings Limited. Byron Jones 12-3t2. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. The all-time NFL Combine bench press record holder is defensive tackle Justin Ernest from Eastern Kentucky University. Stephen Paea with 49 reps on the bench press is still UNREAL. Are you looking to contact Customer Support about a subscription or account related question? Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. Byron Jones 12-3t2. Linemen that are able to jump far typically have the ability to play tackle if needed. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. What are the notable drills tested at the NFL Scouting Combine? The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Go with whats comfortable for you. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. Its purpose is to test the functional, upper-body strength of players by having them lift a 225-pound barbell. 2) Respect for Bijan: Alabama edge rusher Will Anderson Jr. is among the most decorated prospects at the combine and a candidate to be one of the first players Nic Jones runs official 4.51-second 40-yard dash at 2023 combine. NFL combine records for 40-yard dash, bench press, more. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college Ernest was on the Saints practice squad for one season. Use without license or authorization is expressly prohibited. What is the 60-yard shuttle record at the NFL combine? NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. One of those players is Clemson edge rusher Myles Murphy who is projected to go early in the first The drill itself is fairly simple. Who are some of the other strongest players in NFL Scouting Combine history? Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. *Electronic timing began in 1999*. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. Question, Comment, Feedback, or Correction? What is the bench press record at the NFL combine? Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. All day! IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. Set up on an incline bench, feet flat, butt secure to bench as you hold onto a pair of dumbbells. Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches, Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself.