Both locker rooms are equipped with saunas. lot. AFB. For other than authorized activities such as military exchanges and Services/Morale, Welfare and Recreation (MWR) sites, the United States Air Force does not exercise any editorial control over the information you may find at these locations. and is a true challenge to golfers, novices to experts. Fitness Center. By clicking Accept, you consent to the use of ALL the cookies. Fitness Director: Tony Arroyo. For example, some alternative options being explored for the current components include the 20-meter High Aerobic Multi-shuttle Run (20M HAMR), row ergometry, planks, burpees and other alternatives. A1: You can use military source one or any local program your base offers and annotate the dates on the AF Form 108. Those associated with the military, whether active duty, retired, family members, DoD or contract employees may take advantage of the recreational activities available at the Fitness & Sports Center. All It will still be administered to determine compliance with body composition standards, as required by Department of Defense Instruction 1308.3. If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. -To become a member of this club, you must first register at the Additionally, the Air Force Fitness Working Group has explored alternatives to the testing components and scoring measures. If necessary, commanders may delay official fitness assessments beyond July 2021 based on the recommendation of local public health officials, the continuation of closed fitness centers and extended statewide restriction of movement and gatherings. The 4th Force Support Squadron fitness assessment cell is busier than ever since the resumption of fitness assessments. It also holds Airmen more accountable for their own Fitness Assessment Cell testing, she said. Fitness Assessment Cell contact info: Email: 633FSS.FAC.FitnessAssessment@us.af.mil. -Fitness and Sports Center front desk will evaluate bench press, 0500 - 2200. This cookie is set by GDPR Cookie Consent plugin. - This club is for people who run, jog, or walk a total of 277 The Fitness center offers a variety of classes. More than anything else, your written comments help us understand what really matters to you. 1. Contains state-of-the-art non-plated weight machines. The Combat Fit Pad program delivers a fitness that is, by design, broad, general, and inclusive--not specializing in any one specialty. Fm1KQed wf;ovofbsv<0ML1B:()Cm2. hfMZfqh6Xb`XcVRGR6 f\Ei}p0vXh]YGr6c!WAl84^$^&43)f2!3Y+ 6R;H##87p'QDL^M=WcSQna,`iL)/W_=}y{coZ. Pound Club deadlift, and squat. through Labor Day to all military members and their families, Department of Fitness Assessment Cell 575-784-7646 Fitness Center (Gym) 575-784-2466 For others it is a dreadful test that determines their future in the Air Force. The website can be accessed from a government computer at the 375th Force Support Squadron, Air Mobility Command Headquarters, or on the 375th Air Mobility Wing's Enterprise Information . Phone: 757 . Space Force will follow these policies until service-specific fitness policies are developed and fielded. Click the link above to continue or CANCEL. As mentioned by Chief of Staff of the Air Force Gen.Charles Q. the club and will receive a t-shirt. **All testers must arrive 15 minutes early in any version of the official PT gear IAW AFMAN 36-2905 and hand-carry their CAC, Scorecard (AF Form 4446) and Fitness Screening questionnaire (FSQ)(rev. Defense civilians, retired and non-appropriated fund employees. AFB. Fitness Screening Questionnaire (pdf 127 kb) In addition, the Warrior Fitness Center offers certified massage therapists and personal trainers, along with a family workout room and a nutritional Juice Bar. . Large facility. The assessment components are comprised of: - Body composition evaluated by abdominal circumference measurements, - Aerobic component evaluated by the 1.5-mile timed run, - Muscular fitness component evaluated by the number of pushups and sit-ups completed within one minute. Langley AFB, VA 23665. Combat Fit Pad This allowed them to quickly gauge situations, and provide prompt risk assessments to both commanders and travelers with 99% accuracy. The cookies is used to store the user consent for the cookies in the category "Necessary". - Open to all active duty, guard, and reserve assigned to Nellis Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. No personal training due to COVID-19. In December 2020, the waist measurement as a point-driven component of the fitness assessment test was removed. Call for more information. The body composition assessment, to include height, weight and abdominal circumference measurements, is performed by fitness assessment cell staff and must be the first component assessed. 1 0 obj All You also have the option to opt-out of these cookies. The cookie is used to store the user consent for the cookies in the category "Analytics". -To become a member of this club, you must first register at the Members not medically cleared to complete the 1.5-mile run will be assessed through an alternative aerobic test consisting of a 1.0-mile walk as determined by the exercise physiologist/fitness program manager unless otherwise exempted. milestones. The public health office is not the only part of Cannon AFB that has been supported by the innovation Spark Cell provides. Z-Step The basketball court at the Fitness Center consists of three open play courts, one Varsity/ Intramural court, and two volleyball courts license plate. -Track your miles at the front desk after completing your bike Other programs include open swimming, lap swim, water Monday - Friday: 5 AM - 10 PM . AFB. AFMAN 36-2905, Fitness Program, Requires Airmen to complete their FSQ 7-30 calendar days prior to taking the fitness assessment. Airman who are not current are not eligible to take a diagnostic PFA. Read more. The change, which is an update from the original June 1 resume date, is effective immediately. -Participants will receive an award when they reach one of Fitness Assessment Cell: PT Testing For any questions, call the Fitness Assessment Cell at 719-556-5192. . : Composite score of 75 - 89.99 with all minimum components met. DISCLAIMER: Do not discuss classified information on unsecure telephones; official DOD telephones are subject to monitoring for communications security purposes at all times. The Olympic pool may be rented for pool parties and special events Friday, months or less. mK|a+~X88?;V,[~QPCU5k >4gQgCG6l ;_-[5b/y\y ?9C)?Gb!fZTGC@w3g| N0f ?oXA+^RdzU up|s'. The distinct desert terrain and creative target setting maximize the shooter's Necessary cookies are absolutely essential for the website to function properly. Instruction is also available from golf professionals. "We were very surprised by the number of aerobic course tracks that were not the proper length," said Brig. Racquetball/Wallyball Court exercise by taking a picture of the milage on the bike and show the front desk. AFB. 288 0 obj <>stream 2 0 obj All lockers are full-length size lockers to provide customers with space to store uniforms and belongings. lot. Sunrise Vista Golf Course Analytical cookies are used to understand how visitors interact with the website. As the Air Force continues to review the overall current fitness assessment guidance for Airmen, AFMC officials have elected to implement "mock" testing as a potential part of the policy change . - To become a member of this club, you must first register at the Where no fitness assessment cell exists, assessments will be conducted by a certified unit fitness program manager or physical training leader. Scoring Members will receive age and gender-specific composite scores based on the following maximum component scores: Aerobic - 60 points Body composition - 20 points Push-ups - 10 points In addition to scheduled Air Force Fitness Management System (AFFMS II) maintenance and updates, the Air Force is exploring replacing the system with a newer, more flexible application. Address: 216 Dodd Blvd, Bldg 658 Langley AFB, VA 23665. Physical fitness assessments will resume for Airmen July 1. This room is spacious for an array of activities. -To become a member of this club, you must first register at the The McChord Field Fitness Assessment Cell, formerly located near building 552 behind the Airman and Family Readiness Center, has been re-located next to the track on Battery Road. Fitness and Sports Center front desk. Outdoor Recreation provides equipment rental, Olympic pool, The track and field offers a state of the art turf field, perfect for flag football, soccer, and PT training. from each exercise will be taken for points. Personal Trainers No resale due to DVOID-19. - Open to all active duty, guard, and reserve assigned to Nellis HOURS OF OPERATION. Designed by Elegant Themes | Powered by WordPress. milestones. The following varsity sports are offered at the Fitness Center on base: **Must preregister CAC card for after hours access. Defense civilians, retired and non-appropriated fund employees. enclosed training area, concrete wash area and three quarantine stalls. 260 0 obj <> endobj hb```,B eapf $=,,PA d`>R y,rAV2|w01^oP!b \G=437^~*@W 4 members, retirees, family members and authorized guests. Even though you may have passed on all components you tested on, you still need at least a 75% to pass the Fitness Assessment. This system will take some of the strain off of Unit Fitness Program Managers, and put more power into the hands of those testing, she said, adding that it is more accommodating for Airmen who may have upcoming TDYs or personal matters. Visit POLICIES & HOUSE RULES for details and agreement form. cards and annual weekday-only cards. Nellis. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. endobj These changes come in addition to other modifications to the physical fitness assessment. The cookie is used to store the user consent for the cookies in the category "Performance". We suggest you bring your own lock. The terrain, covering more than 100 acres of The FAC does not test members the first two business days of the month, and is closed on holidays and down-days. :fVIG}N\p syTI `#|NUkl.flW[[+Tc6M&%m-/xfX2FEQgB#9j@C@[5:N78/gO izi*0Q ;Z65/;Xy,cG0VBf77CXA6D OR#EB(&Zr\R*UF J / x0.=uYz^hB$gRa>h$$ }OX6LMRlEl eIl{'D,p(f!/y7^[ze e.'k_p^Y"*sq+#9b4a'>O "qao'F"i}h+"WFvnPKvh%$:{$={#B&Qg -Once you have completed the 277 miles in six months or less, you Fitness and Sports Center front desk. PTL-B Training: 1st, 2nd and 3rd Friday @ 0900, UFPM Training: 1st, 2nd and 3rd Friday @ 1000, FAC Hours of Operation- Closed on ALL American Holidays and Wing down-days, (FA Standard Testing: Monday-Thursday @ 0800, 1000, 1300, 1500. Each unit has a Unit Fitness Program Monitor to help schedule your assessment. miles, in six months or less. A2: Only if the member brings in the paper from BMT/Tech school with the fitness results. The distinct desert terrain and creative target setting maximize the shooter's Part I - Fitness Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until January 2021. Changes to the questionnaire allowed members the opportunity to validate sickle cell traits and comply with the . 20201211). Phone: 719-556-4462. JavwmH%{-!pKq43>Aq;q)D~SL`bSo?\%F8b+W$ +=WtcE+eKsEUT>a` |ceaAi7 -The pounds to reach in total is 800, 1000, 1500, and 2000. These cookies will be stored in your browser only with your consent. This cookie is set by GDPR Cookie Consent plugin. h[kGAl., iSo]Yr93B{/hFH A AGe4vc@B,L:U}55ND+v'e5vy C5kmg.Vr/:u7l3,lH.a rYf~j~7ef^wrY}i The site can be accessed from a government computer at the 375th FSS, Air Mobility Command Headquarters, or the 375th Air Mobility Wings Enterprise Information Management sites. chipping area and practice putting greens. and guided activities. Swimming In addition, work is underway to separate scoring into five-year age groups as opposed to the previous ten for example, age groups will start at <25, 25-29 years old, 30-34, years old, etc. Fitness Assessment Cell is now located behind the Hickam Bowling Center on Kuntz Ave at Bldg. and set the standard in entertainment and competition. The Combat Fit Pad is designed with the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Gun Club Outdoor Recreation provides equipment rental, Olympic pool, AFB. Transition Assistance Career Readiness Standards, Colorado Springs Military Newspaper Group. All components of the fitness assessment must be completed within a three-hour window on the same day. -Up to three lifts per exercise; the best one consecutive lifts We also use third-party cookies that help us analyze and understand how you use this website. Its a big win for everyone, according to Gailyn Gonzalez, 375th FSS fitness and sports director. The Air Force uses an overall composite fitness score and minimum scores per component based on aerobic fitness, body composition and muscular fitness components to determine an overall fitness. Units can also reserve rooms for unit-led fitness testing, and the site will prevent overscheduling, which leads to testers being turned away. It surrounded by a six lane track. New Unit Fitness Program Manager (UFPM) are appointed in writing, on a Fitness appointment letter, by their Commander. chipping area and practice putting greens. equestrian boarding facility, RV park, RV storage, Outdoor Adventure Program Jasmine Stewart, formerly of the 66th Medical Squadron, runs laps around the installation track during a physical training session at Hanscom Air Force Base, Mass., in 2018. Patches will be awarded for the following: : Airmen with a current fitness assessment score of equal to or greater than 90 and meeting all component minimum requirements. The Cannon AFB Fitness & Sport Center Offers: The cookie is used to store the user consent for the cookies in the category "Other. Gunfighter Village Sporting Clays since 1999. Family Room Airmen may determine their next fitness assessment due date by visiting the Official Physical Assessment Due Date Matrix on myPers which will be updated and available shortly. This is a family friendly workout environment for parents to exercise while their children play in a safe environment. Fitness Screening Questionnaire (pdf 127 kb) . a total of 1,650 miles, in six months or less. clubhouse features a complete pro shop and snack bar. The cardio room consists of an extensive collection of cardio based equipment to include cross-trainers, treadmills, bikes, rock climbing wall and a Jacobs ladder. Retirees, dependents over the age of 16, and DOD contractors as well. track milage and show the front desk. It will still be administered to determine compliance with body composition standards, as required by Department of Defense Instruction 1308.3. The monthly rate is $15 for a 19-foot space and $20 for a double from each exercise will be taken for points. According to AFMAN 36-2905, Air Force Physical Fitness Program, the FAC, PTL and Unit Fitness Program Manager are able to conduct the physical assessment for all Airmen, either inside or outside of their unit. There are no charges for adult and open swimming. and a resale lot. The website can be accessed from a government computer at the 375th Force Support Squadron, Air Mobility Command Headquarters, or on the 375th Air Mobility Wings Enterprise Information Management page. The course's fees are reasonable with special discount green fee Call the Fitness Center for inquiries, 784-2466. WASHINGTON (AFNS) -- Physical fitness assessments will now resume for Airmen on July 1. As of April 11, the facility has resumed the normal testing cycle of 3 times a day, five days a week, at the new location. Such links are provided consistent with the stated purpose of the website. Locker Rooms/Saunas Let us know! "We do not have enlisted services Airmen or civilian employees working in our . horses must have a current health certificate. Road Gate, next to the Civil Engineer compound. Copyright 2021 Peterson Space Force Base, Peterson Force Support Squadron. Cannon AFB - 400 Air Commando Way, Cannon AFB, NM 88103. The monthly rate is $15 for a 19-foot space and $20 for a double These cookies ensure basic functionalities and security features of the website, anonymously. Members taking their fitness assessment are not able to enter the FAC from the Bowling Center's front doors, but must enter through the back of the building. One court is a dedicated challenge court, whereas the second court is an interchangeable racquetball and wallyball court. -The pounds to reach in total is 800, 1000, 1500, and 2000. For more information, please contact the Sports and Fitness Center at 702-652-4891. HANSCOM AIR FORCE BASE, Mass. Physical fitness assessment (PFA) courses were recertified on 114 bases with 31 bases reporting inaccurate track . TRX -This club is for people who, using any kind of bike that tracks milage, bike Little Rock AFB, AR 72099. There is a minimum three-minute rest period between components. The Fitness Assessment Cell recently added additional times every Monday at 3 . Fitness Assessment Cell: PT Testing . Softball Fields FITNESS ASSESSMENT CELL FAC Front Desk: 731-1555 What to bring to an official Fitness Test: CAC Card Fitness Screening Questionnaire Any authorized combination of PT gear IAW AFI -36-2903 If on a profile, you must also bring an AF FORM 469 to document your Air Force Fitness Test Guidance. Twelve challenging stations are armed with solar-powered traps. Part I - Fitness Effective 17 March 2020, all Official Fitness Assessment Testing is cancelled until June 2020. 0500 - 2200. Future PT test updates will be released as they are available. ;2I!CvBpef1yTer2pk9JK{ gi"_z~D[ CAC registration is available, Copyright 2023 // 27th Special Operations Force Support Squadron, No Federal Endorsement of Sponsors or Advertisers Intended. Patrons may tune in to one of twelve HD televisions on selected machines. There are two racquetball courts available for patron use. hbbd```b``"kd(dql{A$k1X$L]u`r9XH2oT8$4"? + featuring LaPorte skeet machines. The abdominal circumference is used to obtain the body composition component score instead of the Body Mass Index, or BMI. -Track your laps and after completing your exercise report the Fitness and Sports Center front desk. DSN: 575-0261/Comm: 757-225-0261. . The appearance of hyperlinks do not constitute endorsement by the Force Support Squadron, the United States Air Force, or the Department of Defense of the external Web site, or the information, products, or services contained therein. Members will receive age and gender-specific composite scores based on the following maximum component scores: Those with duty-limiting conditions prohibiting them from performing one or more components of the fitness assessment will have a composite score calculated on the assessed components; however, they will only receive an overall "Pass" or "Fail" rating. 10330, Meivoher Dr, Lackland AFB, TX 78236 Exercise Lessons The Gateway Fitness Center offers group exercise lessons. Twelve skeet fields and six trap overlays are also available -Track your laps and after completing your exercise report the - Track your miles at the front desk after completing your For any questions, call the Fitness Assessment Cell at 719-556-5192. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. The Warrior Fitness Center is an 110,000 square-foot, modern facility which offers a multitude of high-tech fitness equipment, a large variety of group exercise, intramural sports programs, and special events throughout the year. The best part is the very nice. It is open to military Retirees, dependents over the age of 16, and DOD contractors as well. Offered year-round is an active and diversified program that strives to meet the mental and physical needs of all participants. The facility also has a driving range, This includes a review of whos accountable for conducting our testing and how it gets administered. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. 0 This room consists of cardio and strength equipment. traveling shot gunner. cards and annual weekday-only cards. Fitness Yoga: Designed for Total Body/Mind Health. The softball field consists of two, natural grass fields with home and away bleachers. Multipurpose Room If the member fails the mock test, it will not be officially counted. 575-784-2466. Please contact your squadron Unit Fitness Program Manager (UFPM) to schedule a Fitness Assessment. Cannon Visitor Center Open 7 days a week Hours: 6 a.m. - 10 p.m. AFB. Members must achieve a minimum of 75 adjusted points, based on points available, and meet minimum component standards. All vehicles must have a valid How is Fitness Center doing? horses must have a current health certificate. The Nellis Gun Club is rooted on the flank of Sunrise Mountain at naturally sculptured arroyos and rocky, dry washes, has been established as Fitness Classes Free-Weight Room Basketball Court athletic field. and set the standard in entertainment and competition. MacDill AFB Fitness Assessment Cell staff will work with squadron UFPMs to update AFMMS II for members who are due in March, April and May 2020. enclosed training area, concrete wash area and three quarantine stalls. 501-987-1647/1610 Closed weekends, holidays, & Downdays . experience with a breathtaking view of the Las Vegas Valley and at least one Brown, Jr. in December, there are on-going studies and reviews to determine a list of alternative strength and cardio components for the physical fitness assessment. The Nellis pool is open for recreational swimming from late May TRX is suspension training bodyweight exercises that develop strength, balance, flexibility and core stability simultaneously exercise by taking a picture of the milage on the equipment or device used to Saturday and Sunday between 7 p.m. and 10:30 p.m. To register for classes or members, retirees, family members and authorized guests. If not, a limited number of locks are available for checkout. Like during the winter months, the weather can be unpredictable in New England and inclement weather should be the last thing on an . -Once you have biked the 1,650 miles in six months or less, you . How the PT test is perceived and taken completely depends on the mental and physical preparedness of the Airman. Zumba Also, there are televisions and a DVD player provided for customers who wish to use their own exercise media. Rental equipment includes clubs, electric carts and pull carts. total laps completed to the front desk. Road Gate, next to the Civil Engineer compound. PTL/UFPM Training is walk-in only due to the sign-up being down. experience with a breathtaking view of the Las Vegas Valley and at least one We are also conducting a holistic review of policies associated with the physical fitness assessment program to determine if they are still a good fit for todays Air Force, said Lt. Gen. Brian Kelly, Air Force deputy chief of staff for manpower, personnel and services. : Composite score less than 75 and/or one or more minimum components not met. Members testing in all four components will receive a score in one of three categories: : Composite score equal to or greater than 90 with all minimum components met.